Skip the cardio today. Fitness model and personal trainer John Gioffre shows you how to use the Squat Push-Press to burn calories, activate multiple muscle







How To Squat Push-Press - Cardio Workout - Fat Burning Workout Tips [G2aQJWka99Z]

How To Squat Push-Press - Cardio Workout - Fat Burning Workout Tips [G2aQJWka99Z]

| 1h 28m 28s | Video has closed captioning.

Skip the cardio today. Fitness model and personal trainer John Gioffre shows you how to use the "Squat Push-Press" to burn calories, activate multiple muscle groups, and improve your overall conditioning. More videos and content from some of the top athletes in the fitness world at Follow Us: #LevelUp #overdose diet pills #best keto acv gummies 2024

Aired: December 27, 2024

Rating: TV-14

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