This routine uses compound exercises to keep your heart rate up. The goal is to do this circuit 3 times in a row. You can do this routine just







High Intensity Fat Burning Workout with Ripcords Resistance Bands [EbtILRhWqGY]

High Intensity Fat Burning Workout with Ripcords Resistance Bands [EbtILRhWqGY]

| 1h 28m 28s | Video has closed captioning.

This routine uses compound exercises to keep your heart rate up. The goal is to do this circuit 3 times in a row. You can do this routine just about anywhere. All you need is a Ripcords resistance band and either a door hook or a secure place to anchor the cord. #mach 5 keto plus gummies #go90 keto acv gummies #reviews for acv keto gummies

Aired: December 27, 2024

Rating: TV-14

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