Busy man with no time community for support click here: 0:00 Intro 01:18 Deficit 02:40 Protein 03:35 Training 05:12 Consistency







The REAL Timeline for Dropping from 25% to 15% Body Fat (No Fluff!) [EA5qQ4NkjY6]

The REAL Timeline for Dropping from 25% to 15% Body Fat (No Fluff!) [EA5qQ4NkjY6]

| 1h 28m 28s | Video has closed captioning.

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Aired: December 26, 2024

Rating: TV-14

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