Stay in the cardio zone rather than the fat-burning zone for calorie-burning workouts. Watch Next Ep. Here: Subscribe to the HuffPost Today: The Huffington







The Choice - Cardio Zone Vs Fat-Burning Zone [E2xFWZ4PD9k]

The Choice - Cardio Zone Vs Fat-Burning Zone [E2xFWZ4PD9k]

| 1h 28m 28s | Video has closed captioning.

Stay in the "cardio zone" rather than the "fat-burning zone" for calorie-burning workouts. Watch Next Ep. Here: Subscribe to the HuffPost Today: The Huffington Post is an internet news, blog, and video community. Our video property is part of the AOL On Network.  Get More Huffington Post Read: Like: Follow: #new gummies for weight loss #super health v2 keto gummies #vitality hq keto gummies #detox pills for weight loss

Aired: December 27, 2024

Rating: TV-14

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