Hormones in Weight Loss (The Obesity Code Lecture part 2) [DqdyeL27Bf6]

Hormones in Weight Loss (The Obesity Code Lecture part 2) [DqdyeL27Bf6]

| 1h 28m 28s | Video has closed captioning.

Insulin and cortisol are key hormones in weight loss. Our body gains or loses fat based on the hormonal instructions we give it. When insulin is high, we store fat. We discuss why the Atkins diet lost popularity for a time and why it rebounded in new forms. The role of the stress hormone cortisol in weight loss. Check out my blog at More Information: BOOKS: The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. The Cancer Code - Scientific exploration of how cancer develops - Amazon: USA - Canada - **Fasting Aids** Pique Fasting Tea (recommended) Fasting Community and Coaching: YouTube Medical Lectures (for specialist physicians): 1. The Roots of the Obesity Epidemic - 2. Therapeutic Fasting - The Two Compartment Problem: 3. Does Calorie Counting work? 4. Two Big Lies of Type 2 Diabetes - 5. Reversing Type 2 Diabetes Naturally - 6. Insulin Toxicity - 7. Saturated Fat - Friend or Foe? 8. Diet and Disease - 9. Dangers of Fructose - 10. Insulin Resistance - 11. Role of Hormones in Weight Loss - 12. The Obesity Code Lecture 1 - Join this channel to get access to perks: Timestamps 0:00 Intro - Hormones in Obesity 8:15 Atkins diet 20:32 Metabolic Syndrome 27:31 Concerns about the Atkins and Keto diet 34:01 Comfort foods 43:05 Protein intake and insulin 50:22 Satiety hormones and leptin 56:40 stress and cortisol 1:09:52 doctors don't always get nutritional education #jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health #simpli health acv keto gummies #is apple keto gummies a scam