Losing Fat | Treadmill Interval Training (new prouduct alert) [D5hnS18oXhy]
Losing Fat | Treadmill Interval Training (new prouduct alert) [D5hnS18oXhy]
| 1h 28m 28s | Video has closed captioning.
🔴(OPEN ME IN HD 1080p)🔴 Treadmill Interval Training Hey hey guys this was a awesome HIIT workout. I want you to try this routine over the wkend and start doing this at least twice a week. Try to do this routine 4 time straight ! CHALLENGE YOURSELF !!! -------------------------------------------------- The workout : Warm-Up Run 2-3 mins (high speed) Plank rows Mountain climbers Sit-ups START OVER FROM TOP Run 2-3 mins (high speed) Tricep dip Biceps Deadlifts Ab splits REPEAT OVER TOO COMPLETE YOUR FULL SET -------------------------------------------------- Thank you for SUBSCRIBING, LIKING, and COMMENTING down below please stay tuned for more upcoming videos ! Love, Ash Pointe #weight loss pill companies #royal keto gummies ingredients #are keto gummies fake
Aired: December 27, 2024
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