Low impact, beginner, fat burning, home cardio workout. ALL standing! [CDyiCWHJ1Bo]

| 1h 28m 28s | Video has closed captioning.

If you'd like to take part in more workouts just like this with Daniel and the team, come and join the Team Body Project site, where we have over 400 workouts and multiple plans for all fitness levels. Today's beginner cardio workout can be taken part at your own pace, pause whenever you have to and enjoy moving. #oprah winfrey keto diet pills #new diet pill 2024

Aired: December 27, 2024

Rating: TV-14