BARBELL COMPLEX For Strength, Muscle, and Fat Loss! [BrwwEJn0CkH]

BARBELL COMPLEX For Strength, Muscle, and Fat Loss! [BrwwEJn0CkH]

| 1h 28m 28s | Video has closed captioning.

Barbell complexes are a great way to really burn calories and build muscle. This one is a series of 5 exercises done in a row. 5 reps each. For 3 rounds If you want to learn more, follow me on Instagram @sethmmax Deadlift Bent Over Row Front Squat Overhead Press Good Mornings Be sure to Like, Comment, and SUBSCRIBE. Hey there! 👋 I am Seth Max, a top-tier personal trainer and Registered Dietitian who is all about helping normal people like you achieve real long-term fitness results 🏋️‍♂️💪. With over a thousand success stories of weight loss and muscle gain under my belt, I have got what it takes to help you reach your fitness goals. If you're ready to take the first step towards a healthier, fitter you, then head on over to my website at www.sethmax.com today! Let's get started on your fitness journey together! 🎉 #kohn medical and weight loss #biosense keto gummies