Medicine Ball Workout For Fat Loss and Conditioning! [BQPZ45WVtdy]

| 1h 28m 28s | Video has closed captioning.

We hope you enjoy this Mini-Block involving one hard medicine ball, body, and a wall. It's tougher than it looks! Use this workout if your sport requires explosive movements or if you're just looking to spice up your workouts. Either way this one will help you burn some MAJOR fat! #keto bites gummies ingredients #super slim keto acv gummies

Aired: December 26, 2024

Rating: TV-14