WHAT I EAT IN A DAY TO LOSE FAT [BEQjmg69XrU]

WHAT I EAT IN A DAY TO LOSE FAT [BEQjmg69XrU]

| 1h 28m 28s | Video has closed captioning.

Here is my full day of eating when losing body fat! Also includes a full back workout & my skin care routine! ♡ Subscribe here : ♡ My Gymshark Link - Hello guys thanks so much for watching! I really hope you enjoy this video! ♡ If you enjoyed this video please Like & Subscribe ♡ The MyCoach School : ♡ The Not So Fit Couple Podcast : ♡ Famous Daily Email Sign Up : ♡ For 1-1 Online Coaching please email : [email protected] ♡ MCS Booty Loop bands : ♡ BULKPOWDERS : ♡ Glute Guide : You can also find me: ♡ Instagram - ♡ Facebook - - - - - - - Workout; 1. Deadlifts - 4x10 reps 2. Landmine row - 4x8 reps 3. Reverse grip pull down - 4x10 reps 4. Single arm cable row - 3x12 reps 5. Supported prone row - 3x10 reps 6. Hammer curl into DB curl - 3x10/8 reps - - - - - - ♡ PRODUCTS USED ♡ Zero Calorie Syrup - 1 Calorie Spray - SKIN CARE: PIXI Glow Tonic - PIXI Glow mud cleanser - VICHY Vitamin C Serum - The Ordinary Niacinamide 10% + Zinc 1% - - - - - - - Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡ #gnc best weight loss pills #gmy keto gummies reviews