Struggling to see your abs even after losing weight? Here’s the secret: it’s not about doing 1,000 crunches a day. It’s about making those







Struggling to see your abs even after losing weight? [AjqFuZrN9sd]

Struggling to see your abs even after losing weight? [AjqFuZrN9sd]

| 1h 28m 28s | Video has closed captioning.

Struggling to see your abs even after losing weight? Here’s the secret: it’s not about doing 1,000 crunches a day. It’s about making those ab exercises count. Oh, and don’t forget, nutrition is king! Want my go-to high-protein grocery list? Comment 'Costco' below, and I’ll send it over for free. #fitness #busy #fatloss #musclegain #hypertrophy #workout #how do i use keto gummies #brown fat diet pills #do diet pills cause cancer

Aired: December 27, 2024

Rating: TV-14

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