10 min HIIT Workout Belly Fat Burner Hip Leg Stretches [ASk9Z_wy7Ci]

10 min HIIT Workout Belly Fat Burner Hip Leg Stretches [ASk9Z_wy7Ci]

| 1h 28m 28s | Video has closed captioning.

AK31 10 minute workout tabata style interval training 30 second work/10 seconds of rest 1. one legged deadliest to back lunge 2. same on the left side 3.plank jump to push up (slow plank jumps if you can) 4. side plank plus elbow to opposite knee tuck 5.same on left side cardio vascular strength interval training workout eka pada rajakapotasana / king pigeon at the end twists yogic squat arm balance NAMASTE #vital keto acv gummies #fuel diet pills #apple keto gummies scam #biolife keto gummy #speedy keto acv scam