Should You Add Weight or Reps While Losing Fat? | Dr Mike Israetel Shorts [9vIXj-_kl8N]

Should You Add Weight or Reps While Losing Fat? | Dr Mike Israetel Shorts [9vIXj-_kl8N]

| 1h 28m 28s | Video has closed captioning.

Dr. Mike Israetel breaks down whether you should increase weights, reps, or both during a fat loss phase. Learn how to maintain muscle while optimizing your workouts for fat loss #FatLossTips #StrengthTraining #MikeIsraetel #WorkoutProgression #FatLoss #StrengthTraining #MuscleGain #DietingTips #WorkoutStrategy #FitnessGoals #Bodybuilding #NutritionTips #HealthyLifestyle #StayMotivated Credit - Chris Williamson Podcast with Dr Mike Israetel we are not associated with Dr Mike Israetel this video is cut from a podcast and uploaded in the hope for the content to reach more people #news about diet pills #radiant slim keto gummies #slim sculpt keto acv #gemini keto gummies walmart #diet pills that work