NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY! April 27, 2013 Daily Workout (advanced program) 4 rounds for time of: 40 plank







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"SEXY Summer at Home HIIT Workout!" Lose FAT with daily workouts WWW.WOMENSFITWAY.COM [80q6KjMinpS]

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NO EQUIPMENT, NO EXCUSES!! START MY DAILY FITNESS PROGRAM TODAY! April 27, 2013 Daily Workout (advanced program) 4 rounds for time of: 40 plank jumps, 30 kb swings, 20 russian twists, 10 burpees *****Go to to find the beginner/intermediate workout breakdowns of this workout!!! *****"Like" me on facebook at ******Go to my site to find nutrition plans that WORK and are delicious and all of my exercise tutorial videos at my site! *****Finally, subscribe to my youtube channel to get daily updates of my in-home workouts!! Also, please leave me a comment on what you think of this workout! :) #diet pills heart problems #kelly clarkson cbd gummies #diet pills india #keto diet plan pills

Aired: December 27, 2024

Rating: TV-14

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