Partner Medicine Ball Workout for Fat Loss [7RL8G5C1_xL]

Partner Medicine Ball Workout for Fat Loss [7RL8G5C1_xL]

| 1h 28m 28s | Video has closed captioning.

This is a great workout if you've got a partner and couple of medicine balls. 1. Alt Push up to Hold-30 sec per arm 2. Deck Squat to Slam-60 sec 3. Boulder Rolls-60 sec 4. No Hand Get up with Overhead Squat-60 sec 5. "Swing" throws to partner-30 sec and switch 6. Sprawl Squat Throws to partner-30 sec and switch Complete 5 circuits. Should take about 30 minutes. Enjoy! #healthy keto gummies usa #diet pills examples #tejocote pills for weight loss #acv burn keto reviews