How To Lose Weight Through Cycling [6ray9iwBZ5d]

How To Lose Weight Through Cycling [6ray9iwBZ5d]

| 1h 28m 28s | Video has closed captioning.

If losing weight is your goal, cycling is one of the best ways to achieve it. Here's some hard-earned, practical advice. Subscribe to GCN: Get exclusive GCN gear in the GCN store! Losing weight is never going to be easy, but, we think that cycling has to be one of the best ways to do it. It's fun, hard work, and, you'll be outside. What's not to love? We know that there's plenty of bad weight loss advice out there, so, with this video, we're aiming to share some practical advice that we learned during our professional careers. So, get out on your bike, ride, try a few of these tips, and, let us know how you get on down in the comments! More great GCN videos... Try this HIIT (high intensity interval training) workout: Our full playlist containing all of our workouts: Some cycling advice that you definitely SHOULDN'T follow: Light bike vs. Heavy Bike: Buy GCN winter kit, casual wear and accessories in the GCN Shop: Buy GCN Santini kit - USA: Rest of World: Photos: © Bettiniphoto / & ©Tim De Waele / Music - licensed by Cue Songs Jayphonik - Solardome: About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: Kask helmets: fi’zi:k shoes and saddles: and Garmin: SCOTT bikes: Ridley bikes: Topeak tools: Canyon bikes: Muc-Off: Science in Sport: Ass Savers: YouTube Channel - Facebook - Google+ - Twitter - Leave us a comment below! Music - licensed by Cue Songs #diuretic pills weight loss #cleansing keto gummies #is keto acv gummies safe #is vista keto gummies legit