How to Lose Fat and Build Muscle Simultaneously [5T3SpeQLsLE]

How to Lose Fat and Build Muscle Simultaneously [5T3SpeQLsLE]

| 1h 28m 28s | Video has closed captioning.

I'm a firm believer that you can lose fat and build muscle simultaneously, I never claim that it is the optimal way to do it however it can be done. This video is your complete guide to losing fat while building muscle, otherwise known as body recomposition. As always likes, comments and subs go a long long way so I would greatly appreciate any! If you have any specific video suggesstions just drop me a message on IG and let me know! IG - scaseyfitness Podcast - The Sean Casey Fitness Podcast Music Cred - #sure slim keto acv gummies #medical weight loss savannah