Why Am I Not Losing Fat | Don't Over Complicate It [3TcSTQtYVp3]

| 1h 28m 28s | Video has closed captioning.

If you're wondering "why am I not losing fat" then this video is for you. We'll go through why you're not losing fat on a calorie deficit, and check if you're actually in a deficit. Weight loss is simple. 💕 Want to lose fat sustainably, love your body, and have a guilt-free relationship with food? Learn more about Empowered Coaching here: Say hi on social: Instagram 💕 FREE Facebook Community: Facebook Page: Website: vivyenvu.com Underestimating Calories Research Paper: Food scale: Body scale: My camera: My mic: 🎵Music We Are One by Vexento Music promoted by Audio Library “Smile” Music: #are go keto gummies a scam #lori greiner keto gummies #nano slim keto gummies reviews

Aired: December 27, 2024

Rating: TV-14