You CAN Build Muscle and Lose Fat Simultaneously [1bPWo76eHP5]

| 1h 28m 28s | Video has closed captioning.

People think building muscle and losing fat are contradictory goals. NEWS FLASH: They are not, and I am going to explain why. ******************** Book a FREE initial consultation/workout so you can start your fitness journey today. Be a “fit geek” like me! Follow me on these social media platforms for more fitness tips: ~~~Steve Grogan ******************** #Fitness4geeks #Workoutadvice #Workouttipsforbeginners #Exercisetips #Geeklife #hamish blake keto gummies #keto sour gummy recipe

Aired: December 27, 2024

Rating: TV-14