Go to for a FREE 21 Day Roadmap To Fat Loss. OK, this is a 15 minute abs workout to lose belly fat. Remember, to lose belly fat you need to combine workouts







15 Minute Abs Workout To Lose Belly Fat [-PDCk5-nt5M]

15 Minute Abs Workout To Lose Belly Fat [-PDCk5-nt5M]

| 1h 28m 28s | Video has closed captioning.

Go to for a FREE 21 Day Roadmap To Fat Loss. OK, this is a 15 minute abs workout to lose belly fat. Remember, to lose belly fat you need to combine workouts like these with clean eating (eat unprocessed foods), intense weight training and high intensity interval cardio training. Combine these things with your abs workouts and you'll lose belly fat fairly easily. Here are the instructions for this 15 minute abs workout to lose belly fat You have 5 exercises. Perform each one for 40 seconds with 20 seconds of rest between exercises. Complete the entire 5 exercise circuit for 3 round, non stop clock. The abs exercises are: Dumbbell Squat with a Rotational Press Stability Ball Tuck Band Rotational Twist Stability Ball Rollout Stability Ball/Medicine Ball Russian Twist #royal weight loss gummies #reviews for keto gummies #what are keto pills used for #keto rush acv gummies reviews

Aired: December 27, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now